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Mindfulness for Parents and their Children – A Presentation By Renowned Author & Psychologist Dr. Christopher Willard

Join author, psychologist and consultant Dr. Christopher Willard for an evening presentation about stress in children’s lives and bringing mindfulness to kids, teens and families. Dr. Willard will be sharing practices for caregivers to use themselves and take home to their families. We will explore the importance of our own practice, starting or deepening your own self-care, as well as fun ways to share with your kids.

A FREE Invitation to EVERY Parent and Caregiver in Everett

 

TUESDAY, FEBRUARY 13 AT 6:30 P.M.

Everett High School
Frederick F. Foresteire Center for the Performing Arts

CHILD CARE WILL BE AVAILABLE!

 

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