Join author, psychologist and consultant Dr. Christopher Willard for an evening presentation about stress in children’s lives and bringing mindfulness to kids, teens and families. Dr. Willard will be sharing practices for caregivers to use themselves and take home to their families. We will explore the importance of our own practice, starting or deepening your own self-care, as well as fun ways to share with your kids.
A FREE Invitation to EVERY Parent and Caregiver in Everett
TUESDAY, FEBRUARY 13 AT 6:30 P.M.
Everett High School
Frederick F. Foresteire Center for the Performing Arts
CHILD CARE WILL BE AVAILABLE!